In just 4 weeks,
you could:

✔️Reduce bloating and balance your blood sugar (without    restriction)
✔️Support your metabolism, and maintain muscle.
✔️Feel in control of your body again.
✔️Have the tools to balance        hormones, manage stress,           metabolism, and feel amazing!

What You Get 

✔️60-min Kickoff Session (personal targets + plan)
✔️3 weekly coaching calls (30–40 min) to troubleshoot + adjust
✔️Weekly habit plan (sleep, stress, steps, meal rhythm)
✔️Check-ins 3x/week (quick support + accountability)
✔️Simple tracking (protein, fiber, consistency—not perfection)